Growing Pains Podcast

Episode 17: Traditions

Episode 17: Traditions

Legacy=Forever Traditions=Now New Episode every Thursday https://open.spotify.com/show/4ZAgO8kbke5wqU9gxgesrZ?si=hgL-1ptTRiC6t3evMpDYWA&dl_branch=1

Episode 17: Traditions

Legacy=Forever Traditions=Now New Episode every Thursday https://open.spotify.com/show/4ZAgO8kbke5wqU9gxgesrZ?si=hgL-1ptTRiC6t3evMpDYWA&dl_branch=1

Why Gua Sha

Why Gua Sha

Gua Sha practice is used to reduce puffiness, drain lymph nodes and just feels good! Order the Gua Sha tool from the Podcast here:   https://www.amazon.com/dp/B081XYKFGP/ref=as_sl_pc_qf_sp_asin_til?tag=mysugar-20&linkCode=w00&linkId=8a6209fe13dc37558d11157103f600d8&creativeASIN=B081XYKFGP

Why Gua Sha

Gua Sha practice is used to reduce puffiness, drain lymph nodes and just feels good! Order the Gua Sha tool from the Podcast here:   https://www.amazon.com/dp/B081XYKFGP/ref=as_sl_pc_qf_sp_asin_til?tag=mysugar-20&linkCode=w00&linkId=8a6209fe13dc37558d11157103f600d8&creativeASIN=B081XYKFGP

Why Consistent Skincare Routine

Why Consistent Skincare Routine

On Episode 16 I talked about why it's important to have a consistent skincare routine.   In our 40's we need to really produce and protect our skin and joints. Collagen...

Why Consistent Skincare Routine

On Episode 16 I talked about why it's important to have a consistent skincare routine.   In our 40's we need to really produce and protect our skin and joints. Collagen...

Why Coconut Oil

Why Coconut Oil

On Episode 16 I share my fav DIY moisturizer.  Coconut oil whipped in my kitchen mixer, added Eucalyptus oil for a GREAT addition to your self love regimen.   Coconut oil...

Why Coconut Oil

On Episode 16 I share my fav DIY moisturizer.  Coconut oil whipped in my kitchen mixer, added Eucalyptus oil for a GREAT addition to your self love regimen.   Coconut oil...

Why Collagen Powder

Why Collagen Powder

 On Episode 16 We discussed our top 5 things we do to feel our best from the inside out. As we age, our skin and joints start to loose elasticity. ...

Why Collagen Powder

 On Episode 16 We discussed our top 5 things we do to feel our best from the inside out. As we age, our skin and joints start to loose elasticity. ...

Five things you should start today to feel your best self

Five things you should start today to feel your...

Listen to episode 16 as we share our 5+ tips for living your best self.  Tangible tools that we use ourselves and KNOW they work!  Feeling good from the inside...

Five things you should start today to feel your...

Listen to episode 16 as we share our 5+ tips for living your best self.  Tangible tools that we use ourselves and KNOW they work!  Feeling good from the inside...